“Happy Hips”
With Agnieszka Miskiewicz
Sunday, April 22nd
1pm - 4pm

Not a “hip opening” workshop but rather a nuanced approach to healthy hips where students are able to assess what their hips need most:  more space in the joint, more strength, more flexibility – or a combination of approaches!  We’ll also look at how a healthy balanced pelvis and maintaining healthy curves of the spine help heal the hips.  Come prepared to approach your hips in a new way and have fun.

 

This workshop is suitable for students and teachers with all ranges of yoga ability.

*This workshop qualifies for continuing education hours for Yoga Alliance.

$40 before 4/20
$50 after 4/20

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