Hatha Yoga Teacher Training and Certification, Level I,
In-house Program

Course Curriculum:

  • An overview of the Classical Yoga System
  • Underlying principles of alignment in asana practice
  • Related anatomy and kinesiology
  • Developing a personal asana practice
  • Pranayama and breathing practices
  • Subtle anatomy: Nadis and Chakras
  • Ayurvedic principles for a healthy lifestyle
  • Teaching Methodology
  • Structuring classes
  • Sequencing asanas
  • Communication skills
  • Observation skills
  • Student teaching
  • How to establish yourself as a Yoga teacher
  • Ethics for Yoga teachers
  • Yama and Niyama: The Yogic Lifestyle
  • Kriya Yoga philosophy and meditation methods
  • Introduction to Patanjali’s Yoga Sutras
  • Mantra and Chanting

Hatha Yoga Teacher Training In-house

Students are saying …

"The Hatha Yoga Teacher Training Program at the Temple of Kriya Yoga is a phenomenal introduction to the fundamentals of yoga. It's pure and unadulterated and it has a good balance of asanas and philosophy. The teachers are extremely patient and ensure that your foundation is strong. They motivate and cheer you all the way. There is a lot of diversity in the class and you meet people from different backgrounds and ages, which adds to your learning. I strongly recommend this program to anyone who wants to teach yoga, or just wants to make a change in their lives for the better. It certainly changed my life!"

Kas S.
Illinois, USA