Weekend workshop with Kim Schwartz

Weekend Workshop
With Kim Schwartz

Weekend workshop with Kim Schwartz
"The little things that make the big things possible - backbends and inversions”
February 9-11, 2018

Backbends and inversions are among the best things one can do to slow the degenerative effects of aging and the long-term effects of gravity. They are also of great benefit to the nervous system and respiration. This workshop will explore these valuable asanas from the very beginning through the muscles and bones as well as the breath and organs. We will explore these asanas in a sequential and progressive manner so they can be accessible to practitioners of all levels. Students and teachers of all levels are welcomed to experience Kim's deep personal knowledge, his extraordinary clarity, and playful sense of humor, which will profoundly guide participants to new levels of practice and awareness.
  • Schedule Details:
  • Friday PM 7-9
  • Philosophy lecture "The nature of perception and sense of self - an overview of vrttis and kleshas"

  • Saturday AM 9:00 - 12:00
  • Standing poses

  • Saturday PM 2:00- 5:00
  • Backbends

  • Sunday AM 9:00 - 11:30
  • Inversions (Sarvangasana)

  • Sunday PM 1:30 - 4:00
  • Inversions II (Sirsasana)

  • Pricing:
  • all 5 sessions $240
  • Friday lecture alone- $20
  • Saturday or Sunday $60 per class
  • Register now

  • all 5 sessions
  • Friday lecture
  • Saturday morning session
  • Saturday afternoon session
  • Sunday morning session
  • Sunday afternoon session
  • After Jan 26th
  • all 5 sessions $240
  • Friday lecture alone- $20
  • Saturday or Sunday $60 per class
  • Please email the Temple at kriya@yogakriya.org or call 773.342.4600 to register