Workshop with Agnieszka Miskiewicz

Workshop with Agnieszka Miskiewicz
Yin/Timed Poses
Sunday, January 14th 1-3:30PM


Register by Jan. 10th $30
After Jan.10th $40
This kind of practice is similar to restorative practice because the poses are held for several minutes. However, the poses are not fully supported meaning the practice requires more mindfulness and participation. By holding the poses for the extended periods of time, one can penetrate deeply into the patterns residing within the body and mind.

The workshop is suitable for curious students, teachers and future teachers.


*This workshop qualifies for continuing education hours for Yoga Alliance.

Please email the Temple at kriya@yogakriya.org or call 773.342.4600 to register